About me

It still surprises me that, over 15 years ago, I battled with eating disorders and, maybe not so ironically, what felt like pure hell at the time eventually turned out to be a blessing in disguise.

Not only did I develop an incredible food conscience from the ton of books I read on the subject of nutrition, but I also became the biggest foodie on the planet.

I’m now here to show you how you can find that same food freedom and joy.

This is a space for real talk, practical advice, and maybe a bit of sarcasm—because life’s too short to stress over stuff like food.

My mission? To help you break free from the diet prison and build a life where food is your best ally, and you’re free to enjoy it without guilt.

No rules, no restrictions— just real food freedom.