Cool Smoothies Ideas

1. Raspberry Riot

  • 1 cup raspberries
  • 1 banana
  • 1 tbsp peanut butter
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • A squeeze of lemon juice

 

2. Peanut Punk

  • 1 banana (frozen for extra creaminess)
  • 1 tbsp peanut butter
  • 1/2 cup Greek yogurt 
  • 1/2 cup almond milk (or any milk of choice)
  • 1/4 tsp cinnamon
  • A handful of dark chocolate chips or cocoa nibs (optional, for a sweet crunch)

 

3. Anarchy Acai Blitz

  • 1 packet of frozen acai purée
  • 1/2 cup blueberries
  • 1 banana
  • 1 tbsp Greek yogurt
  • 1/2 cup coconut water
  • 1 tbsp peanut butter

 

4. Mango Madness

  • 1 cup (frozen) mango
  • 1/2 cup pineapple
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup orange juice
  • 1 tsp hemp seeds

 

5. Green Day Detox

  • 1 cup kale
  • 1/2 avocado
  • 1/2 cucumber
  • 1 green apple
  • 1 tbsp Greek yogurt
  • 1/2 cup coconut water
  • A squeeze of lime

 

6. Banana Slam Ram

  • 2 bananas
  • 1 tbsp peanut butter
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tsp vanilla extract

 

7. Guts and Glory Grape Smash

  • 1 cup frozen grapes
  • 1/2 cup spinach
  • 1 banana
  • 1 tbsp Greek yogurt
  • 1/2 cup coconut milk
  • A dash of cinnamon

 

8. Tropical Rebellion Rush

  • 1/2 cup frozen pineapple
  • 1/2 cup frozen papaya
  • 1 banana
  • 1 tbsp peanut butter
  • 1/2 cup coconut milk
  • 1/2 cup Greek yogurt

 

9. Bloody Berries

  • 1 small cooked beet (peeled and cooled)
  • 1/2 cup mixed berries
  • 1/2 banana
  • 1 tbsp Greek yogurt
  • 1/2 cup orange juice
  • 1 tsp chia seeds

 

10. Strawberry Shake-Up"

  • 1 cup strawberries
  • 1 banana
  • 1 tbsp peanut butter
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tsp flax seeds

 

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